Buckwheat Chicken and Vegetable Bowl

A healthy and filling dinner recipe.

30 minutes Medium difficulty
Buckwheat Chicken and Vegetable Bowl
Calories
540 kcal
Protein
32 g
Carbs
48 g
Fat
18 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g chicken breast
  • 100 g buckwheat
  • 100 g broccoli
  • 100 g carrot
  • 1 red bell pepper
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Method

Step-by-step preparation

  1. Dice the chicken.

  2. Sauté the chicken in olive oil.

  3. Cook and drain the buckwheat.

  4. Chop broccoli, carrot, and bell pepper, then sauté separately.

  5. Combine all ingredients in a bowl and stir.

  6. Season with salt and pepper.