Dinner Performance

Ginger Chicken and Vegetable Bowl

This bowl filled with ginger, chicken, and healthy vegetables is a perfect alternative for a dynamic dinner.

30 minutes Medium difficulty
Ginger Chicken and Vegetable Bowl
Calories
512 kcal
Protein
30 g
Carbs
60 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 300 grams chicken breast
  • 100 grams broccoli
  • 100 grams carrot
  • 100 grams zucchini
  • 50 grams onion
  • 30 ml olive oil
  • 10 grams fresh ginger
  • 2 cloves garlic
  • 2 tablespoons soy sauce
Method

Step-by-step preparation

  1. Cut the chicken into small pieces.

  2. Chop the onion and garlic.

  3. Heat the olive oil in a pan and add the onion, sauté until translucent.

  4. Add the chicken pieces and stir-fry until cooked through.

  5. Add broccoli, carrot, and zucchini, cook for another five minutes.

  6. Grate the ginger and add the soy sauce, stir well.

  7. Serve hot.

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Calories
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Protein
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Carbs
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Fat
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