Motiva Kitchen

Healthy Recipes

Explore practical healthy recipes with calories, protein, carbohydrates, fat, ingredients, and clear step-by-step instructions.

325 healthy recipes
Lemon Chicken and Vegetable Bowl
Featured recipe
Dinner 30 min

This delicious and healthy meal offers a balanced dish to support muscle gain.

Calories
450 kcal
Protein
35 g
Carbs
45 g
Fat
14 g
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Thermogenic Spicy Omelette 10 min
Breakfast

Thermogenic Spicy Omelette

Prepared with chili and ginger, this omelette fires up your metabolism from early morning.

Calories
320
Protein
28 g
Carbs
6 g
Fat
20 g