Nutritious Oat and Banana Smoothie
This energy and protein packed smoothie is a perfect pre-workout snack.
- Calories
- 410 kcal
- Protein
- 20 g
- Carbs
- 60 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 100 g rolled oats
- 1 banana
- 250 ml milk
- 1 tablespoon honey
- 15 g almonds
Step-by-step preparation
Add oats, milk, and honey to a blender.
Add banana and almonds, blend until smooth.
Pour into a glass and serve cold.
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