Energizing Oat Bowl
This energizing oat bowl is a healthy option for pre-workout.
- Calories
- 420 kcal
- Protein
- 20 g
- Carbs
- 60 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 100g rolled oats
- 250ml milk
- 1 bottle (150g) yogurt
- 1 banana
- 20g walnuts
- 1 tablespoon honey
Step-by-step preparation
Add rolled oats to milk and mix well.
Heat in the microwave for 1-2 minutes.
Transfer mixture to a bowl.
Top with yogurt, sliced banana, walnuts, and honey.
Mix thoroughly and enjoy immediately.
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