High Energy Oat and Almond Smoothie

A power-packed pre-workout option! Made with high-fiber ingredients.

10 minutes Medium difficulty
High Energy Oat and Almond Smoothie
Calories
300 kcal
Protein
16 g
Carbs
50 g
Fat
8 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 40 g rolled oats
  • 1 ripe banana
  • 15 g almonds
  • 250 ml almond milk
  • 1 tsp honey
  • 1/2 tsp cinnamon
Method

Step-by-step preparation

  1. Place the rolled oats, almond milk, and honey in a blender.

  2. Add the banana and almonds.

  3. Mix in the cinnamon and blend until smooth.

  4. Pour into a glass and consume immediately.