Tropical Vitamin Burst Shake

Filled with tropical flavors, this shake offers a healthy snack packed with vitamins and minerals.

5 minutes Easy difficulty
Tropical Vitamin Burst Shake
Calories
300 kcal
Protein
27 g
Carbs
36 g
Fat
8 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 ml milk
  • 100 g banana
  • 50 g pineapple
  • 20 g oats
  • 1 tsp honey
  • 10 g chia seeds
Method

Step-by-step preparation

  1. Add all ingredients to a blender.

  2. Blend until smooth.

  3. Pour into glasses and serve cold.