Tropical Vitamin Burst Shake
Filled with tropical flavors, this shake offers a healthy snack packed with vitamins and minerals.
- Calories
- 300 kcal
- Protein
- 27 g
- Carbs
- 36 g
- Fat
- 8 g
Nutrition information · 1 serving
Ingredients
- 200 ml milk
- 100 g banana
- 50 g pineapple
- 20 g oats
- 1 tsp honey
- 10 g chia seeds
Step-by-step preparation
Add all ingredients to a blender.
Blend until smooth.
Pour into glasses and serve cold.
