Tropical Protein Storm Shake
A nutritious shake infused with tropical flavors and high in protein.
- Calories
- 290 kcal
- Protein
- 25 g
- Carbs
- 30 g
- Fat
- 8 g
Nutrition information · 1 serving
Ingredients
- 200 ml milk
- 30 g whey protein powder
- 100 g banana
- 50 g pineapple
- 10 g chia seeds
- 5 g honey
Step-by-step preparation
Combine all ingredients in a blender.
Blend until smooth.
Serve in a glass and enjoy!
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