Spiced Chicken and Quinoa Mix

A nutritious and filling dinner recipe.

30 minutes Medium difficulty
Spiced Chicken and Quinoa Mix
Calories
680 kcal
Protein
40 g
Carbs
70 g
Fat
20 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g chicken breast
  • 100 g quinoa
  • 1 medium onion
  • 2 garlic cloves
  • 1 red bell pepper
  • 1 teaspoon cumin
  • 1 teaspoon chili flakes
  • 2 tablespoons olive oil
  • 250 ml vegetable broth
  • salt
  • black pepper
Method

Step-by-step preparation

  1. Dice the chicken breast into small pieces.

  2. Chop the onion and garlic, and cube the bell pepper.

  3. Heat the olive oil in a pan and sauté the onion and garlic until translucent.

  4. Add the chicken pieces and cook until brown.

  5. Add red bell pepper and spices, stir well.

  6. Pour in the quinoa and vegetable broth, bring to a boil.

  7. Reduce heat and cook until quinoa is tender (about 15 min).

  8. Season with salt and black pepper before serving.