Dinner Balance

Baked Asian Style Chicken and Vegetables

A delicious and nutritious baked dish.

30 minutes Medium difficulty
Baked Asian Style Chicken and Vegetables
Calories
580 kcal
Protein
45 g
Carbs
40 g
Fat
18 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 400 g chicken breast
  • 200 g broccoli
  • 150 g carrots
  • 100 g bell pepper
  • 2 tablespoons olive oil
  • 1 teaspoon soy sauce
  • 1 teaspoon grated ginger
  • 2 cloves garlic, minced
  • salt
  • pepper
Method

Step-by-step preparation

  1. Preheat the oven to 200°C (390°F).

  2. Place chicken, broccoli, carrots, and bell pepper in a baking dish.

  3. Add olive oil, soy sauce, ginger, and garlic.

  4. Mix all ingredients and season with salt and pepper.

  5. Bake in the oven for 25-30 minutes.

  6. Serve hot.

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Garlic Chicken and Colorful Vegetables Bowl 30 min
Dinner Balance

Garlic Chicken and Colorful Vegetables Bowl

An ideal recipe for a healthy, delicious, and satisfying dinner. Chicken enriched with colorful vegetables will satisfy both your eyes and your appetite.

Calories
670
Protein
45 g
Carbs
70 g
Fat
25 g
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