Dinner Balance

Garlic Chicken and Quinoa Bowl

A healthy and filling dinner. Chicken and quinoa come together with nutritious vegetables.

30 minutes Medium difficulty
Garlic Chicken and Quinoa Bowl
Calories
660 kcal
Protein
40 g
Carbs
60 g
Fat
25 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g chicken breast
  • 100 g quinoa
  • 150 g broccoli
  • 100 g carrot
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Method

Step-by-step preparation

  1. Dice the chicken into cubes.

  2. Heat olive oil in a pan, add chicken and sauté.

  3. Add garlic and cook until fragrant.

  4. Cook quinoa according to package instructions.

  5. Steam broccoli and carrot.

  6. Combine all ingredients and season with salt and pepper.

Motiva Kitchen
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Garlic Chicken and Colorful Vegetables Bowl 30 min
Dinner Balance

Garlic Chicken and Colorful Vegetables Bowl

An ideal recipe for a healthy, delicious, and satisfying dinner. Chicken enriched with colorful vegetables will satisfy both your eyes and your appetite.

Calories
670
Protein
45 g
Carbs
70 g
Fat
25 g
Motiva Journal