Quinoa Breakfast Bowl Rich in Protein
Enhance your breakfast with this nutritious and high-protein meal.
- Calories
- 450 kcal
- Protein
- 38 g
- Carbs
- 45 g
- Fat
- 14 g
Nutrition information · 1 serving
Ingredients
- 100 g quinoa
- 200 ml water
- 50 g yogurt
- 30 g walnuts
- 50 g fresh fruit
- 5 g honey
Step-by-step preparation
Rinse the quinoa thoroughly and place it in a pot with water.
Bring to a boil and cook for 10-15 minutes.
Remove from heat, let it rest, and fluff with a fork.
In a bowl, mix yogurt, fresh fruit, walnuts, and honey.
Serve the quinoa on a plate and top it with the mixture.
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