Fiber-Rich High Protein Breakfast Bowl
A energizing and nutritious breakfast option.
- Calories
- 550 kcal
- Protein
- 40 g
- Carbs
- 60 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 100 g rolled oats
- 250 ml milk
- 100 g yogurt
- 50 g banana
- 20 g chia seeds
Step-by-step preparation
Place oats in a saucepan with milk and bring to a boil.
Remove from heat and stir in chia seeds.
Let it sit in the fridge for 10 minutes.
Place yogurt in a bowl and pour the oatmeal mixture on top.
Garnish with sliced banana.
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