High Protein Quinoa and Egg Bowl

Start your day with an energizing high-protein and nutritious breakfast bowl.

15 minutes Medium difficulty
High Protein Quinoa and Egg Bowl
Calories
550 kcal
Protein
35 g
Carbs
58 g
Fat
16 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 100 grams quinoa
  • 2 eggs
  • 50 grams spinach
  • 50 grams tomatoes
  • 30 grams feta cheese
  • 1 tablespoon olive oil
  • salt
  • pepper
Method

Step-by-step preparation

  1. Rinse quinoa and boil with water for 15 minutes.

  2. Cook eggs with spinach in olive oil in a pan.

  3. Place cooked quinoa in a bowl.

  4. Add cooked eggs and spinach on top.

  5. Chop tomatoes and sprinkle over the bowl.

  6. Add feta cheese and season with salt and pepper.