Recipes by meal

Post-Workout

Discover balanced, practical recipes with calculated nutrition for Post-Workout.

46 healthy recipes

Post-Workout

Chicken Quinoa and Vegetable Bowl 30 min
Post-Workout Balance

Chicken Quinoa and Vegetable Bowl

Rich in protein, this chicken quinoa and vegetable bowl provides the balanced nutrition you need after your workout.

Calories
680
Protein
50 g
Carbs
70 g
Fat
20 g
Lemon Ginger Chicken and Quinoa Bowl 25 min
Post-Workout Performance

Lemon Ginger Chicken and Quinoa Bowl

A power-packed post-workout bowl. Combines the nutrition of chicken and quinoa with the freshness of lemon and ginger.

Calories
496
Protein
38 g
Carbs
59 g
Fat
15 g
Saucy Chicken and Quinoa Bowl 20 min
Post-Workout Recomposition

Saucy Chicken and Quinoa Bowl

A delicious high-protein post-workout meal. Saucy chicken enriched with quinoa nourishes your muscles.

Calories
530
Protein
40 g
Carbs
50 g
Fat
15 g
Nutritious Chicken Quinoa Bowl 30 min
Post-Workout Performance

Nutritious Chicken Quinoa Bowl

Perfect bowl for post-workout recovery. Packed with high protein and complex carbohydrates.

Calories
520
Protein
20 g
Carbs
60 g
Fat
15 g