Recipes by nutrition feature

Insulin Friendly

Explore practical recipes selected for their Insulin Friendly benefits.

91 healthy recipes

Insulin Friendly

High Protein Yogurt and Fruit Salad 10 min
Breakfast Balance

High Protein Yogurt and Fruit Salad

This healthy and nutritious breakfast provides a high protein content to start your day energetically. It is also enriched with delicious fruits.

Calories
540
Protein
40 g
Carbs
60 g
Fat
15 g
High Protein Yogurt and Fruit Bowl 15 min
Breakfast Performance

High Protein Yogurt and Fruit Bowl

Start your day energetically with this rich protein breakfast bowl. Prepared with yogurt and fresh fruits, it’s a unique twist.

Calories
355
Protein
18 g
Carbs
50 g
Fat
10 g
High-Protein Avocado and Oat Bowl 15 min
Breakfast Fat Loss

High-Protein Avocado and Oat Bowl

A delicious and filling breakfast option! This bowl features avocado, oats, and nutrient-rich ingredients for a high-protein boost.

Calories
455
Protein
32 g
Carbs
45 g
Fat
18 g
Nutty Energy Balls 15 min
Pre-Workout Performance

Nutty Energy Balls

These energy balls are a perfect snack for pre-workout. They contain high protein and complex carbohydrates.

Calories
320
Protein
22 g
Carbs
48 g
Fat
10 g