Recipes by nutrition feature

Anabolic

Explore practical recipes selected for their Anabolic benefits.

92 healthy recipes

Anabolic

Colorful Chicken and Quinoa Bowl 15 min
Lunch Performance

Colorful Chicken and Quinoa Bowl

An ideal, delicious, and practical lunch recipe for balanced nutrition. Filled with chicken, quinoa, and vegetables.

Calories
480
Protein
30 g
Carbs
50 g
Fat
15 g
High Protein Coconut Shake 5 min
Shake Recomposition

High Protein Coconut Shake

This delicious shake is perfect for meeting your post-workout energy and protein needs.

Calories
420
Protein
35 g
Carbs
40 g
Fat
12 g
High Protein Strawberry Shake 10 min
Shake Performance

High Protein Strawberry Shake

This high-protein strawberry shake is a perfect choice for boosting energy and performance.

Calories
460
Protein
25 g
Carbs
60 g
Fat
15 g
Creamy Energy Shake 10 min
Shake Recomposition

Creamy Energy Shake

A nutritious, energy-boosting option! Perfect for starting your day off right.

Calories
400
Protein
32 g
Carbs
40 g
Fat
10 g