Dinner Balance

Spicy Chicken Stir-Fry

A perfect choice for a healthy and delicious dinner!

30 minutes Medium difficulty
Spicy Chicken Stir-Fry
Calories
650 kcal
Protein
40 g
Carbs
45 g
Fat
25 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 300 grams chicken breast
  • 200 grams broccoli
  • 100 grams carrot
  • 100 grams bell pepper
  • 50 ml olive oil
  • 2 cloves garlic
  • 1 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Method

Step-by-step preparation

  1. Cut the chicken into cubes.

  2. Heat the olive oil in a pan.

  3. Add garlic and sauté.

  4. Add the chicken and cook.

  5. Mix in broccoli, carrot, and bell pepper.

  6. Add the spices and stir.

  7. Sauté until cooked through.

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An ideal recipe for a healthy, delicious, and satisfying dinner. Chicken enriched with colorful vegetables will satisfy both your eyes and your appetite.

Calories
670
Protein
45 g
Carbs
70 g
Fat
25 g
Motiva Journal