Energy-Boosting Oat Protein Balls
These practical and nutritious protein balls are perfect for meeting your energy needs before a workout. With high protein and balanced carbohydrate content, they can be easily consumed at any time of the day.
- Calories
- 400 kcal
- Protein
- 26 g
- Carbs
- 40 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 200 g rolled oats
- 100 g protein powder
- 50 g peanut butter
- 50 ml milk
- 30 g honey
Step-by-step preparation
Mix the rolled oats in a bowl.
Add the protein powder and continue mixing.
Add the peanut butter, milk, and honey.
Mix until you have a homogeneous mixture.
Form small balls from the mixture and refrigerate them.
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