Delicious Banana and Oat Bites
This energizing healthy snack is a perfect choice before a workout.
- Calories
- 295 kcal
- Protein
- 26 g
- Carbs
- 32 g
- Fat
- 7 g
Nutrition information · 1 serving
Ingredients
- 100 g oats
- 1 banana
- 2 tablespoons honey
- 30 g nuts
- 1 tablespoon chia seeds
Step-by-step preparation
Place oats and chia seeds in a bowl.
Mash the banana and add it to the mixture, mixing well.
Add the honey and continue mixing.
Chop the nuts and incorporate them into the mixture.
Form the mixture into balls by rolling.
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