Energizing Oat and Fruit Smoothie
This energizing smoothie boosts your energy before workouts and keeps you satiated.
- Calories
- 350 kcal
- Protein
- 30 g
- Carbs
- 40 g
- Fat
- 10 g
Nutrition information · 1 serving
Ingredients
- 100 grams oats
- 200 ml milk
- 1 banana
- 30 grams almonds
- 10 grams honey
Step-by-step preparation
Add oats to a blender.
Pour in the milk and add honey.
Slice the banana and add it.
Add the almonds.
Blend all ingredients until smooth.
Pour into a glass and serve immediately.
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