Chia Seed Banana Energy Balls

A nutritious and delicious snack to boost your energy!

15 minutes Medium difficulty
Chia Seed Banana Energy Balls
Calories
550 kcal
Protein
35 g
Carbs
60 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g oats
  • 1 banana
  • 30 g chia seeds
  • 2 tablespoons honey
  • 150 ml milk
Method

Step-by-step preparation

  1. Put oats in a bowl.

  2. Mash the banana and add to the mixture.

  3. Add the chia seeds and honey.

  4. Pour in the milk and mix well.

  5. Form the mixture into small balls.

  6. Chill in the refrigerator for 30 minutes.