Tropical Oat & Banana Energy Balls
These nutritious and energy-boosting snacks will provide you with the energy you need before your workout.
- Calories
- 300 kcal
- Protein
- 30 g
- Carbs
- 35 g
- Fat
- 8 g
Nutrition information · 1 serving
Ingredients
- 100g rolled oats
- 2 bananas
- 30g almonds
- 20g honey
- 1 teaspoon cinnamon
Step-by-step preparation
Blend the rolled oats and almonds in a food processor.
Add bananas, honey, and cinnamon, and blend until smooth.
Form balls from the mixture and refrigerate for 30 minutes.
Motiva Kitchen
View all recipes
You may also enjoy
10 min
Pre-Workout
Recomposition
Fiber-Rich Oat and Banana Smoothie
Boost your energy with a fun and nutritious pre-workout smoothie recipe!
- Calories
- 450
- Protein
- 33 g
- Carbs
- 50 g
- Fat
- 12 g
10 min
Pre-Workout
Recomposition
High Protein Nut and Oat Energy Bar
A perfect snack to boost your energy.
- Calories
- 360
- Protein
- 30 g
- Carbs
- 40 g
- Fat
- 10 g
10 min
Pre-Workout
Recomposition
Energy-Packed Oat Protein Mix
This energy-packed mix provides the nutrients you need before your workout.
- Calories
- 500
- Protein
- 35 g
- Carbs
- 50 g
- Fat
- 15 g
15 min
Pre-Workout
Recomposition
High Fiber Energy Balls
Quick snacks made with energizing, healthy ingredients.
- Calories
- 600
- Protein
- 35 g
- Carbs
- 55 g
- Fat
- 20 g
10 min
Pre-Workout
Recomposition
Protein-Packed Oat Smoothie
This energy-packed smoothie is a perfect snack before your workout.
- Calories
- 550
- Protein
- 40 g
- Carbs
- 65 g
- Fat
- 15 g
10 min
Pre-Workout
Performance
Nutritious Peanut Butter Oat Mix
This delicious oat mix is perfect for fueling up before a workout.
- Calories
- 475
- Protein
- 18 g
- Carbs
- 65 g
- Fat
- 17 g
Motiva Journal
