Oven-Baked Lemon Garlic Chicken Quinoa Bowl
Provides a healthy post-workout option with high protein content.
- Calories
- 680 kcal
- Protein
- 50 g
- Carbs
- 60 g
- Fat
- 26 g
Nutrition information · 1 serving
Ingredients
- 200 g chicken breast
- 100 g quinoa
- 1 lemon juice
- 3 cloves garlic
- 1 tablespoon olive oil
- 100 g broccoli
- 1 teaspoon salt
- 1 teaspoon black pepper
Step-by-step preparation
Marinate the chicken with lemon juice, crushed garlic, olive oil, salt, and black pepper.
Cook the quinoa.
Steam the broccoli.
Bake the marinated chicken in the oven at 200°C for 20 minutes.
Place the quinoa on a plate, top with broccoli and baked chicken pieces.
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