Breakfast Balance

Nourishing Oat and Nut Bowl

A high-protein and fiber-rich breakfast option. Keeps you energized and satisfied.

10 minutes Medium difficulty
Nourishing Oat and Nut Bowl
Calories
650 kcal
Protein
35 g
Carbs
80 g
Fat
20 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 100g oats
  • 30g nuts
  • 200ml milk
  • 100g yogurt
  • 1 banana
  • 1 tablespoon honey
Method

Step-by-step preparation

  1. Place oats in a bowl.

  2. Add milk and mix well.

  3. Top with yogurt.

  4. Add chopped nuts and sliced banana.

  5. Drizzle honey on top and mix.

Motiva Kitchen
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High Protein Yogurt and Fruit Salad 10 min
Breakfast Balance

High Protein Yogurt and Fruit Salad

This healthy and nutritious breakfast provides a high protein content to start your day energetically. It is also enriched with delicious fruits.

Calories
540
Protein
40 g
Carbs
60 g
Fat
15 g
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