Hearty Oatmeal and Vegetable Breakfast
A protein-rich, nourishing breakfast recipe.
- Calories
- 650 kcal
- Protein
- 45 g
- Carbs
- 60 g
- Fat
- 25 g
Nutrition information · 1 serving
Ingredients
- 100 g oats
- 150 ml milk
- 50 g broccoli
- 50 g bell pepper
- 2 eggs
- 10 g olive oil
- a pinch of salt
- a pinch of pepper
Step-by-step preparation
Place the oats in a pot with the milk and bring to a simmer.
Chop the broccoli and bell pepper, then sauté in olive oil.
Cook the eggs in a pan, adding salt and pepper.
Serve the oats, vegetables, and eggs on plates.
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