Dinner Fat Loss

Ginger Chicken and Vegetable Stir-Fry

A healthy and delicious dinner recipe that combines the refreshing taste of ginger with chicken and vegetables.

30 minutes Medium difficulty

Ginger Chicken and Vegetable Stir-Fry

Calories: 480 kcal
Protein: 30 g
Carbs: 50 g
Fat: 15 g

Nutrition information · 1 serving

Prepare

Ingredients

300 g chicken breast
200 g broccoli
100 g carrot
100 g red bell pepper
2 tablespoons olive oil
1 tablespoon fresh ginger, grated
2 cloves garlic
salt
pepper

Method

Step-by-step preparation

Cut the chicken into small pieces.
Heat the olive oil in a pan and add the chicken.
Cook until the chicken is golden brown.
Add minced garlic and ginger, sauté for a few minutes.
Add broccoli, carrot, and red bell pepper, cook until veggies are tender.
Season with salt and pepper, and serve hot.