Spiced Chicken and Quinoa Bowl

A high-protein, balanced carbohydrate bowl perfect for recovery.

15 minutes Medium difficulty
Spiced Chicken and Quinoa Bowl
Calories
475 kcal
Protein
35 g
Carbs
40 g
Fat
15 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 200 g chicken breast
  • 100 g quinoa
  • 50 g broccoli
  • 30 g olive oil
  • 5 g salt
  • 5 g black pepper
  • 10 g lemon juice
Method

Step-by-step preparation

  1. Dice the chicken and sauté in olive oil.

  2. Cook the quinoa and drain.

  3. Steam the broccoli.

  4. Combine all ingredients in a bowl and add salt, pepper, and lemon juice.