Oatmeal Protein Bar
Nourishing and delicious snack. Perfect for post-workout energy!
- Calories
- 250 kcal
- Protein
- 25 g
- Carbs
- 30 g
- Fat
- 7 g
Nutrition information · 1 serving
Ingredients
- 100 g oatmeal
- 30 g protein powder
- 50 g banana puree
- 10 g honey
- 200 ml milk
Step-by-step preparation
Grind the oatmeal into a flour in a blender.
Add protein powder, banana puree, and honey, mix well.
Slowly add the milk until a smooth batter forms.
Pour the mixture into a lined tray and flatten it out.
Refrigerate for at least 1 hour, cut into slices, and serve.
You may also enjoy
15 min
Protein-Packed Energy Bars
Delicious and healthy snacks that boost energy and enhance your protein intake.
- Calories
- 290
- Protein
- 30 g
- Carbs
- 30 g
- Fat
- 10 g
15 min
Nutty Protein Oat Bites
This healthy snack is packed with protein and fiber. It will meet your energy needs and support muscle growth.
- Calories
- 350
- Protein
- 30 g
- Carbs
- 30 g
- Fat
- 10 g
15 min
Nut and Protein-Filled Oat Balls
A healthy snack enriched with nuts and protein filling.
- Calories
- 320
- Protein
- 30 g
- Carbs
- 25 g
- Fat
- 10 g
15 min
High Protein Energy Oat Balls
These oat balls are nutritious and energy-boosting with high protein content, making them a perfect snack for your breaks.
- Calories
- 440
- Protein
- 36 g
- Carbs
- 48 g
- Fat
- 12 g
15 min
Chocolate Hazelnut Protein Balls
This filling and delicious protein ball snack is a great option for post-workout or energy boost during the day.
- Calories
- 260
- Protein
- 30 g
- Carbs
- 20 g
- Fat
- 8 g
10 min
Almond Oat Bites
Healthy snacks made with almonds and oats.
- Calories
- 289
- Protein
- 21 g
- Carbs
- 34 g
- Fat
- 8 g
