Oatmeal Energy Patties
These soothing and energy-packed oatmeal patties are the perfect snack before your workout.
- Calories
- 680 kcal
- Protein
- 22 g
- Carbs
- 77 g
- Fat
- 28 g
Nutrition information · 1 serving
Ingredients
- 100g oatmeal
- 30g almonds
- 10g chia seeds
- 1 banana
- 200ml almond milk
Step-by-step preparation
Place oatmeal in a large bowl.
Chop the almonds and add them to the oatmeal.
Add chia seeds and chopped banana.
Pour in the almond milk and mix well.
Shape the mixture into small patties.
Cook gently in a heated pan until golden.
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