Energy Packed Protein Oat Bites

These snacks made with oats, nuts, and protein powder are a perfect option for muscle gain.

15 minutes Medium difficulty
Energy Packed Protein Oat Bites
Calories
350 kcal
Protein
32 g
Carbs
45 g
Fat
10 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 100g rolled oats
  • 50g nuts
  • 30g protein powder
  • 30g honey
  • 50ml milk
  • 1 teaspoon cinnamon
Method

Step-by-step preparation

  1. Place rolled oats in a bowl.

  2. Chop nuts finely and add them.

  3. Add protein powder, honey, milk, and cinnamon.

  4. Mix well and form small balls.

  5. Refrigerate for 30 minutes and serve.