Energy-Packed Oat Protein Mix
This energy-packed mix provides the nutrients you need before your workout.
- Calories
- 500 kcal
- Protein
- 35 g
- Carbs
- 50 g
- Fat
- 15 g
Nutrition information · 1 serving
Ingredients
- 100g oats
- 200ml milk
- 50g whey protein powder
- 1 banana
- 10g honey
Step-by-step preparation
Mix oats and milk in a bowl.
Add whey protein powder and mix well.
Add banana slices and mix.
Drizzle honey on top and serve.
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