Dinner Fat Loss

Comforting Chicken and Roasted Vegetable Plate

This flavorful chicken dish combines with healthy vegetables for a satisfying dinner.

30 minutes Medium difficulty
Comforting Chicken and Roasted Vegetable Plate
Calories
540 kcal
Protein
40 g
Carbs
45 g
Fat
18 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 400g chicken breast
  • 200g broccoli
  • 150g carrot
  • 100ml olive oil
  • 1 lemon
  • 1 tsp turmeric
  • 1 tsp black pepper
  • 2 cloves garlic
Method

Step-by-step preparation

  1. Preheat oven to 200°C.

  2. Dice the chicken breast.

  3. Chop the vegetables and spread them on a baking tray.

  4. Add olive oil, lemon juice, turmeric, black pepper, and crushed garlic to the chicken.

  5. Pour the mixture over the vegetables and mix well.

  6. Bake for 25-30 minutes.

  7. Serve hot.

Motiva Kitchen
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Lemon Chicken and Vegetable Mix 30 min
Dinner Fat Loss

Lemon Chicken and Vegetable Mix

A delicious and healthy dinner recipe: Lemon Chicken and Vegetable Mix. A great option to stay fit.

Calories
540
Protein
36 g
Carbs
45 g
Fat
18 g
Motiva Journal