Spicy Chicken and Cauliflower Bowl
A nutritious and filling dinner packed with the flavors of spices.
- Calories
- 640 kcal
- Protein
- 37 g
- Carbs
- 52 g
- Fat
- 22 g
Nutrition information · 1 serving
Ingredients
- 200 g chicken breast
- 150 g cauliflower
- 50 g whole grain rice
- 2 tablespoons olive oil
- 1 teaspoon spice mix
- 1 lemon
- salt
- pepper
Step-by-step preparation
Cut the chicken into cubes.
Separate the cauliflower into florets.
Sauté the chicken and cauliflower in olive oil.
Add the spice mix and stir.
Boil the whole grain rice.
Mix all ingredients and serve with lemon juice.
You may also enjoy
30 min
Turmeric Quinoa and Chicken Bowl
Ideal for a delicious and healthy dinner.
- Calories
- 600
- Protein
- 38 g
- Carbs
- 48 g
- Fat
- 20 g
30 min
Olive Oil Chicken and Vegetable Bowl
Chicken marinated in olive oil and spices, prepared with fresh vegetables, offers a healthy dinner option.
- Calories
- 635
- Protein
- 42 g
- Carbs
- 52 g
- Fat
- 20 g
25 min
Peanut Spicy Chicken and Vegetable Stir-Fry
Ideal for a healthy, balanced, and flavorful dinner. Chicken breast flavored with peanut and packed with fresh vegetables.
- Calories
- 580
- Protein
- 42 g
- Carbs
- 45 g
- Fat
- 22 g
30 min
Oven-Baked Spicy Olive Oil Chicken and Vegetable Medley
Combine crispy oven-baked chicken with a medley of vegetables for a healthy and delicious dinner.
- Calories
- 550
- Protein
- 38 g
- Carbs
- 45 g
- Fat
- 20 g
30 min
Olive Oil Chicken and Cottage Cheese Salad
Olive Oil Chicken and Cottage Cheese Salad is a healthy and filling dinner option.
- Calories
- 550
- Protein
- 40 g
- Carbs
- 50 g
- Fat
- 18 g
30 min
Healing Chicken and Vegetable Dish
This healthy chicken dish is prepared with a variety of vegetables. It's both delicious and nutritious.
- Calories
- 600
- Protein
- 45 g
- Carbs
- 50 g
- Fat
- 18 g
