Peanut and Date Energy Balls

A high-protein and energy-packed healthy snack.

15 minutes Medium difficulty
Peanut and Date Energy Balls
Calories
366 kcal
Protein
20 g
Carbs
49 g
Fat
11 g

Nutrition information · 1 serving

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Prepare

Ingredients

  • 100 g peanut butter
  • 50 g dates
  • 50 g oats
  • 30 g honey
  • 20 g chia seeds
Method

Step-by-step preparation

  1. Mix peanut butter, dates, oats, honey, and chia seeds in a bowl.

  2. Shape the mixture into small balls.

  3. Chill in the refrigerator for 30 minutes before serving.